The reality is that all types of food are energy sources. When you take in energy that is not used, it is stored in the form of fat. However, you also need to consume enough calories to maintain an active metabolism. When you request a metabolism test from us, you will also receive your target calorie zone to promote a healthy, active metabolism. The test only requires 10 minutes of your time and can give you vital information that could change your life. Now is the time to make an appointment.
While many other tests that analyze your resting metabolic rate have a rather large margin of error, this is not the case with resting metabolic rate screening through FitnessWave OC.
Our skilled team utilizes a 10-minute breath test that is also used in reputable hospitals across the country. It specifically will tell you how many calories you burn in a typical day, and this empowers you to create your own healthy diet plan that is customized specifically to your body’s needs.
The results from this screening can also tell you how many calories you burn through moderate exercise. Our screening is available for all individuals who want to know more about their body's true condition. To learn more about our metabolic screening process and to schedule an appointment with our team, contact FitnessWave OC today.